Corned beef
Packaged product Fleisch Holiday
Corned beef contains 182 kcal per 100 g. A Serving, 55 g (55 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 25,5 mg | 8 % |
| Sodium L | 1.244 mg | 54 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 9,1 g | 18 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of Fleisch (median 17,6 g)
- Sugars3,6 gin the top quarter of Fleisch (median 1 g)
- Fat14,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat14,5 gin the top quarter of Fleisch (median 3,1 g)
- Sodium1.244 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Meat Fumoir Canton De L'est. | 182 | 18,2 g | 0 g | 12,7 g |
| Pork Smoked Meat Gosselin | 182 | 18,2 g | 0 g | 12,7 g |
| Roast Beef Hoagie Taylor Farms | 182 | 13,6 g | 19,7 g | 5,6 g |
| Hungarian Sausages unMEAT | 182 | 14,5 g | 14,5 g | 7,3 g |
| Meat Lover's Sub J&H Just Heavenly | 182 | 12,8 g | 21,9 g | 4,5 g |
| Smoked Meat Gosselin smokedhouses | 182 | 18,2 g | 0 g | 12,7 g |
| Beef base Better Than Bouillon | 182 | 18,2 g | 18,2 g | 0 g |
| Pork and vegetable pot stickers Wegmans | 182 | 9,1 g | 23,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 182 kcal. Serving, 55 g (55 g): about 100 kcal.
How much protein is in Corned beef?
Corned beef contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 55 g (55 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Corned beef?
Corned beef has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 14,5 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef?
100 g contains 1.244 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800066122168. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.