Corn Stick
Corn Stick contains 529 kcal per 100 g. A Serving, 8.5 g (8,5 g) provides about 45 kcal.
Roughly 52 % of its calories come from fat, with 47 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 706 mg | 31 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 47 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for Gemüse (median 2,5 g)
- Sugars11,8 gin the top quarter of Gemüse (median 2,1 g)
- Fat29,4 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat11,8 gin the top quarter of Gemüse (median 1,1 g)
- Sodium706 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Bark Bar Wegmans | 529 | 3,5 g | 52,9 g | 35,3 g |
| Street corn trail mix Great Value | 529 | 14,7 g | 47,1 g | 32,4 g |
| panchito tostado saladillo 2 kg la madrileña | 529 | 3,4 g | 32,8 g | 42,7 g |
| Mister corn Africa Grefusa | 529 | 11 g | 48 g | 31 g |
| Peppermint Bark William Sonoma | 529 | 5,9 g | 61,8 g | 29,4 g |
| Peppermint Stirring spoons Palmer | 529 | 2,9 g | 64,7 g | 29,4 g |
| Golden Potato Inc. | 529 | 7,1 g | 49,4 g | 35,3 g |
| Takis Pickle Punch Takis | 529 | 7,1 g | 60 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Stick?
100 g of Corn Stick has 529 kcal. Serving, 8.5 g (8,5 g): about 45 kcal.
How much protein is in Corn Stick?
Corn Stick contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 8.5 g (8,5 g). About 0,9 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Corn Stick?
Corn Stick has 58,8 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Stick?
Corn Stick contains 29,4 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Corn Stick?
100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712851936. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.