Corn Flour
Packaged product Mahlzeiten und Gerichte Algota
Corn Flour contains 361 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (350 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 2,3 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber7 gin the top quarter of Mahlzeiten und Gerichte (median 3 g)
- Sugars1 gabove the median for Mahlzeiten und Gerichte (median 0,64 g)
- Fat4 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Saturated fat1 gin the top quarter of Mahlzeiten und Gerichte (median 0,21 g)
- Sodium5 mgabove the median for Mahlzeiten und Gerichte (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maizena Speisestärke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de maïs Peltier | 361 | 6,2 g | 78,1 g | 2,1 g |
| Harina de maíz Arroyo | 361 | 6,2 g | 78,1 g | 2,1 g |
| Arepasan Recocidos del Oriente | 361 | 7,2 g | 80 g | 3,1 g |
| Masarepa harina de maíz amarillo precocida Goya | 361 | 6,7 g | 75,7 g | 2,9 g |
| Harina de maíz blanco Las Panaeras Sevillanas | 361 | 6,9 g | 69,6 g | 3,9 g |
| Harina de maiz precocida America | 361 | 6,7 g | 75,7 g | 2,9 g |
| Farine de Maïs La Vie Claire | 361 | 7 g | 77 g | 4 g |
| Rafhan Corn Flour Rafhan | 360 | 0,9 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flour?
100 g of Corn Flour has 361 kcal.
How much protein is in Corn Flour?
Corn Flour contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,7 g).
How many carbs are in Corn Flour?
Corn Flour has 77 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flour?
Corn Flour contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Corn Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Flour?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210923424034. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.