Cordon Bleu de Dinde

Packaged product Geflügel Père Dodu

Cordon Bleu de Dinde contains 192 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 224 kcal per 100 g across 130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon Bleu de Dinde by Père Dodu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
14 gprotein
14 gcarbohydrates
8,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 8,5 g 11 %
Saturated fat L 2,1 g 11 %
Sodium L 720 mg 31 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 2,7 g
Added sugars L 1,8 g 4 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 30 %Fat: 41 %192kcal / 100 g
  • Protein 30 %
  • Carbohydrates 30 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Geflügel (median 12 g)
  • Sugars2,7 gin the top quarter of Geflügel (median 1,7 g)
  • Fat8,5 gin the lowest quarter of Geflügel (median 12,4 g)
  • Saturated fat2,1 gin the lowest quarter of Geflügel (median 3,1 g)
  • Sodium720 mgin the top quarter of Geflügel (median 546 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Père Dodu
Barcode
3596690745835
Quantity
200 g
Category
Turkey cordons bleus
Packaging
Plastic,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de dinde 37,5 %, eau, farine de _blé_, viande de cuisse de dinde 10,5 %, fromages (lait), arômes (_céleri_), arôme de fumée (gluten), sel, antioxydant (E331), beurre (_lait_), protéines de _blé_ et de _lait_, amidons modifiés, poudre de blanc d'œuf, dextrose, poudre de lactosérum (_lait_), levure, sel de fonte (E331), gélifiant (E407), épices, stabilisants: E451, E452, conservateurs : E250, E202, huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzButterMilchEiHefeSonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Cordons Bleus de Dinde Eco+ 192 11 g 14 g 14 g
Cordon Bleu de Dinde Père Dodu 192 14 g 14 g 8,5 g
Escalope Cordon Bleu de Dinde 100% filet Père Dodu 192 14 g 14 g 8,5 g
Cordon bleu dinde Pere Dodu 192 14 g 14 g 8,5 g
L'authentique escalope cordon bleu Père Dodu 194 14 g 14 g 8,7 g
L'originale escalope cordon bleu de dinde 100% filets Père Dodu 194 14 g 14 g 8,7 g
Escalope Cordon Bleu de Dinde Père Dodu 190 14 g 15 g 8 g
Cordon bleu Weightwatchers WW WW 189 17 g 13 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon Bleu de Dinde?

100 g of Cordon Bleu de Dinde has 192 kcal.

Is Cordon Bleu de Dinde high in protein?

Cordon Bleu de Dinde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 12 g).

How many carbs are in Cordon Bleu de Dinde?

Cordon Bleu de Dinde has 14 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu de Dinde?

Cordon Bleu de Dinde contains 8,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Cordon Bleu de Dinde?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596690745835. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.