Coop Xtra Peanuts
Packaged product Bohnen und Hülsenfrüchte Coop
Coop Xtra Peanuts contains 609 kcal per 100 g. A Serving, 100 g (100 g) provides about 609 kcal.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Bohnen und Hülsenfrüchte (median 24,3 g)
- Fiber8,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,5 g)
- Sugars4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
- Fat48 gbelow the median for Bohnen und Hülsenfrüchte (median 48,4 g)
- Saturated fat6,8 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium551 mgabove the median for Bohnen und Hülsenfrüchte (median 360 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Energy 644 kcal, Fat 53g/r, Carbohydrates 11g/r, Protein 30g/r, Salt 1.4g/r
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Nüsse - Erdnüsse pikant Jeden Tag | 609 | 27 g | 13 g | 48 g |
| Cacahuètes avec peau MONOPRIX BIO ! | 609 | 26 g | 11 g | 49 g |
| Mekong Peanut Mekong | 609 | 27 g | 24 g | 45 g |
| Cacahuete cáscara tostado sin sal añadida Carrefour | 609 | 23,3 g | 24,7 g | 46,4 g |
| Cacahuetes froiz | 609 | 28 g | 9 g | 48 g |
| Kikiriki salted peanuts Nutline | 609 | 24 g | 11 g | 50 g |
| Cacahuete Carrefour | 609 | 23,3 g | 24 g | 46,4 g |
| Pinda’s cacahuetes bio Delhaize | 609 | 26 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coop Xtra Peanuts?
100 g of Coop Xtra Peanuts has 609 kcal. Serving, 100 g (100 g): about 609 kcal.
Is Coop Xtra Peanuts high in protein?
Coop Xtra Peanuts contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 24,3 g).
How many carbs are in Coop Xtra Peanuts?
Coop Xtra Peanuts has 13 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coop Xtra Peanuts?
Coop Xtra Peanuts contains 48 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Coop Xtra Peanuts?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011343356. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.