Cookies
Packaged product Mahlzeiten und Gerichte Wellness
Cookies contains 446 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,8 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Fiber4,2 gbelow the median for Mahlzeiten und Gerichte (median 6 g)
- Sugars0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 20 g)
- Fat21 gabove the median for Mahlzeiten und Gerichte (median 19 g)
- Saturated fat10 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Sodium300 mgabove the median for Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellness
- Barcode
- 8600043029253
- Quantity
- No sugar added kakao, cimet, i komadići čokolade
- Category
- Haferflockenkekse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatcakes - Organic Nairn's | 446 | 9,6 g | 58,1 g | 17,6 g |
| Rough Oatcakes Sainsbury's | 446 | 11 g | 55,8 g | 17,5 g |
| Gran Cereal Cacao Carozzi | 446 | 7,4 g | 63,6 g | 18 g |
| Rough Oatcakes Waitrose | 446 | 10,7 g | 57,6 g | 17,2 g |
| Galletitas Con Avena Y Chips De Chocolate Dia | 446 | 6,9 g | 71,4 g | 14,3 g |
| Frutigran Avena, Chía y Lino Frutigran | 447 | 7,7 g | 68 g | 16 g |
| Cœur de céréales Gullón | 447 | 7 g | 62 g | 17 g |
| Bio nutri + avoine citron graines de chia Bjorg | 447 | 9,4 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 446 kcal.
How much protein is in Cookies?
Cookies contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,6 g).
How many carbs are in Cookies?
Cookies has 45 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600043029253. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.