Cookies & Cream
Packaged product Süßigkeiten und Desserts Wispy
Cookies & Cream contains 362 kcal per 100 g. A Serving, 33 g (33 g) provides about 119 kcal.
Roughly 78 % of its calories come from protein, with 13 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70,1 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 13 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70,1 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sugars8,7 gbelow the median for Süßigkeiten und Desserts (median 20,4 g)
- Saturated fat2,7 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sodium358 mgabove the median for Süßigkeiten und Desserts (median 224 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wispy
- Barcode
- 5744002360544
- Quantity
- 1 kg
- Label serving
- 33 g
- Category
- Dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VALLEprotein koncentrat fra MÆLK, fortykningsmiddel (karboxymethyl, cellulosegummi), HAVREmel (glutenfri, fint fuldkorn), aromaer, sødestoffer (aspartam, acesulfam K), salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Competition Carbo Boost Enervit | 336 | 3,9 g | 73 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & Cream?
100 g of Cookies & Cream has 362 kcal. Serving, 33 g (33 g): about 119 kcal.
Is Cookies & Cream high in protein?
Cookies & Cream contains 70,1 g of protein per 100 g (140 % of the 50 g Daily Value), or 23,1 g in Serving, 33 g (33 g). About 78 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,2 g).
How many carbs are in Cookies & Cream?
Cookies & Cream has 11,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & Cream?
Cookies & Cream contains 3,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Cookies & Cream?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5744002360544. License: ODbL 1.0 (Open Food Facts). Source record dated 30. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.