Cookies & Cream

Packaged product Sweets and Desserts Wispy

Cookies & Cream contains 362 kcal per 100 g. A serving, 33 g (33 g) provides about 119 kcal.

Roughly 78% of its calories come from protein, with 13% from carbohydrates and 9% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (399 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
70.1 gprotein
11.8 gcarbohydrates
3.6 gfat
119kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.7 g 14%
Sodium L 358 mg 16%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 8.7 g
Added sugars L 0 g 0%
Protein L 70.1 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 13%Fat: 9%362kcal / 100 g
  • Protein 78%
  • Carbohydrates 13%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70.1 gin the top quarter of sweets and desserts (median 6.1 g)
  • Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars8.7 gbelow the median for sweets and desserts (median 29 g)
  • Fat3.6 gbelow the median for sweets and desserts (median 11.6 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.3 g)
  • Sodium358 mgin the top quarter of sweets and desserts (median 102 mg)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wispy
Barcode
5744002360544
Quantity
1 kg
Label serving
33 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VALLEprotein koncentrat fra MÆLK, fortykningsmiddel (karboxymethyl, cellulosegummi), HAVREmel (glutenfri, fint fuldkorn), aromaer, sødestoffer (aspartam, acesulfam K), salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5744002360544. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream?

100 g of Cookies & Cream has 362 kcal. Serving, 33 g (33 g): about 119 kcal.

Is Cookies & Cream high in protein?

Cookies & Cream contains 70.1 g of protein per 100 g (140% of the 50 g Daily Value), or 23.1 g in serving, 33 g (33 g). About 78% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.1 g).

How many carbs are in Cookies & Cream?

Cookies & Cream has 11.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream?

Cookies & Cream contains 3.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Cookies & Cream?

100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.