Cooked-Cured Pigs Lips
Packaged product Fleisch BIG JOHN'S
Cooked-Cured Pigs Lips contains 197 kcal per 100 g. A typical serving of 1 Piece (71 g) provides about 140 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 179 kcal per 100 g across 91 products.
100 g provides 939 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 92 mg | 31 % |
| Sodium L | 845 mg | 37 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 169 mg | 939 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for Fleisch (median 14,3 g)
- Fat15,5 gabove the median for Fleisch (median 11,6 g)
- Saturated fat5,6 gabove the median for Fleisch (median 3,6 g)
- Sodium845 mgabove the median for Fleisch (median 607 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIG JOHN'S
- Barcode
- 0030561450013
- Label serving
- 1 Piece
- Category
- Canned Meat
Ingredients
COOKED CURED PIGS LIPS, WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse Au Poulet Organic Pork Free Chicken Liver & Pepper Mousse, Mousse Au Poulet TROIS PETITS COCHONS | 196 | 14,3 g | 1,8 g | 14,3 g |
| Cured Pork ""SOKOLOW"" S.A. | 196 | 16,1 g | 7,1 g | 10,7 g |
| Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth GRACE | 200 | 11,7 g | 1,7 g | 16,7 g |
| Raspberry Cake & Pastry Filling SOLO | 194 | 0 g | 47,2 g | 0 g |
| Cherry Cake & Pastry Filling SOLO | 184 | 0 g | 47,4 g | 0 g |
| Unsweetened Organic Coconut Milk BRAD'S ORGANIC | 183 | 1,7 g | 3,3 g | 18,3 g |
| Hargis House, Barbecue Vienna Sausages HARGIS HOUSE | 183 | 8,3 g | 5 g | 13,3 g |
| Boneless Chicken GRABILL COUNTRY MEATS | 214 | 26,8 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked-Cured Pigs Lips?
100 g of Cooked-Cured Pigs Lips has 197 kcal. 1 Piece (71 g): about 140 kcal.
Is Cooked-Cured Pigs Lips high in protein?
Cooked-Cured Pigs Lips contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in 1 Piece (71 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 14,3 g).
How many carbs are in Cooked-Cured Pigs Lips?
Cooked-Cured Pigs Lips has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cooked-Cured Pigs Lips?
Cooked-Cured Pigs Lips contains 15,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cooked-Cured Pigs Lips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (939 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked-Cured Pigs Lips?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420463. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "COOKED-CURED PIGS LIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.