Cooked chestnuts, ready to eat
Packaged product Nüsse und Samen dmBio
Cooked chestnuts, ready to eat contains 166 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 166 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber5,8 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars6,4 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat1 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat0,3 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796063509
- Quantity
- 100g
- Label serving
- 100.0 g
- Category
- Nüsse und Samen
Ingredients
100 % Maronen Bei der Aufzählung mehrerer Herkunftsländer werden die Rohwaren für dieses Produkt je nach Verfügbarkeit aus einem dieser Länder bezogen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry and coconut natural brekkie Yog’n Oats | 166 | 6,2 g | 20,2 g | 6,2 g |
| Apple Walnut Salad Taylor Farms | 166 | 8 g | 12,3 g | 9,2 g |
| Açaí & Blue Coconut ReadyBowl | 166 | 2,9 g | 25,1 g | 8 g |
| 2-Minuten Reis Basmati Alnatura | 166 | 2,9 g | 33 g | 2,3 g |
| Kipfiletlap a la minute Gulden Hoeve | 166 | 21,9 g | 0,9 g | 8,3 g |
| Hähnchen-Minutenschnitzel Purland | 166 | 20 g | 0,7 g | 9,2 g |
| Pangasius donuts M-Classic | 166 | 11 g | 15 g | 6,7 g |
| Hähnchen Minutenschnitzel Kräuter Kaufland | 166 | 20 g | 0,4 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked chestnuts, ready to eat?
100 g of Cooked chestnuts, ready to eat has 166 kcal. Serving, 100.0 g (100 g): about 166 kcal.
How much protein is in Cooked chestnuts, ready to eat?
Cooked chestnuts, ready to eat contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Cooked chestnuts, ready to eat?
Cooked chestnuts, ready to eat has 32 g of total carbohydrates per 100 g, including 5,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chestnuts, ready to eat?
Cooked chestnuts, ready to eat contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cooked chestnuts, ready to eat?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4067796063509. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.