Conos menta chocolate
Packaged product Süßigkeiten und Desserts Sainsbury's
Conos menta chocolate contains 235 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 35,1 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars22,7 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat9,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,2 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium56 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01810028
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| jam donut high protein bar Musashi | 235 | 34,2 g | 9,8 g | 14,1 g |
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| Jamon Serrano Costa Bravo | 235 | 32 g | 0,9 g | 11,5 g |
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| Caramel Apple A La Mode Ice Cream HEB Creamy Creations | 235 | 3,1 g | 30,6 g | 11,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conos menta chocolate?
100 g of Conos menta chocolate has 235 kcal.
How much protein is in Conos menta chocolate?
Conos menta chocolate contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Conos menta chocolate?
Conos menta chocolate has 35,1 g of total carbohydrates per 100 g, including 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conos menta chocolate?
Conos menta chocolate contains 9,1 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Conos menta chocolate?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01810028. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.