Compote

Packaged product Früchte St Mamet

Compote contains 65 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (61 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote by St Mamet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1 gprotein
15 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 400 mg 17 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 15 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 82 %Fat: 12 %65kcal / 100 g
  • Protein 5 %
  • Carbohydrates 82 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of Früchte (median 0,4 g)
  • Sugars15 gin the top quarter of Früchte (median 12 g)
  • Fat1 gin the top quarter of Früchte (median 0,3 g)
  • Saturated fat1 gin the top quarter of Früchte (median 0,04 g)
  • Sodium400 mgin the top quarter of Früchte (median 0,43 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St Mamet
Barcode
3080920992330
Category
Apple Compotes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Compote de pommes sucrée naturaplan 65 0,5 g 15 g 0 g
Compota de manzana Aranca 65 0,3 g 14,5 g 0,4 g
Compote de pommes Migros 65 0,5 g 15 g 0,5 g
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Pom'potes - Pomme mûre Materne 65 0,5 g 12,7 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote?

100 g of Compote has 65 kcal.

How much protein is in Compote?

Compote contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,4 g).

How many carbs are in Compote?

Compote has 15 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote?

Compote contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Compote?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3080920992330. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.