Coleslaw
Coleslaw contains 145 kcal per 100 g. A Serving, 100 g (100 g) provides about 145 kcal.
Roughly 71 % of its calories come from fat, with 26 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 26 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 4,3 g)
- Fiber2 gabove the median for Gemüse (median 1,8 g)
- Sugars8,5 gin the top quarter of Gemüse (median 2,3 g)
- Fat11 gabove the median for Gemüse (median 7,6 g)
- Saturated fat1,4 gabove the median for Gemüse (median 1 g)
- Sodium240 mgbelow the median for Gemüse (median 327 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Witte kool 58%, raapolie, water, wortel 5%, suiker, room 2%, ui, azijn, maïszetmeel, sharreleigeel, limoensapconcentraat, zout, kruiden en specerijen, mosterdzaad, dextrose, voedingszuur: wijsteenzuur, stabilisator: guargom, xanthaangom, conserveermiddel: E202, E211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerRahmZwiebelnEssigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 145 kcal. Serving, 100 g (100 g): about 145 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Coleslaw?
Coleslaw has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00565224. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.