Coles de Bruselas, Congeladas
Packaged product Getränke Bio Inside
Coles de Bruselas, Congeladas contains 43 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (42 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,17 g | 0,9 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of Getränke (median 3,5 g)
- Sugars1 gin the lowest quarter of Getränke (median 2,4 g)
- Fat0,5 gabove the median for Getränke (median 0,4 g)
- Saturated fat0,17 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Inside
- Barcode
- 4026813000200
- Quantity
- 300 g
- Category
- Gefrorene Rosenkohlsprossen
- Packaging
- frozen
Ingredients
Ingredients: brussels sprouts from organic agriculture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Marque Repère | 43 | 3,4 g | 4,5 g | 0,5 g |
| Choux de Bruxelles Farmer's Best | 43 | 4 g | 3,5 g | 0,5 g |
| Choux de Bruxelles Thiriet | 43 | 3,6 g | 4,2 g | 0 g |
| Rosenkohl All Seasons | 44 | 4,5 g | 3,3 g | 0,5 g |
| Choux De Bruxelles, 1 Kilo, Marque Cora Cora | 44 | 3,5 g | 2,5 g | 1,3 g |
| Choux de Bruxelles Leader Price | 44 | 3,5 g | 2,5 g | 1,3 g |
| Choux de Bruxelles Picard | 44 | 3,5 g | 2,5 g | 1,3 g |
| Rosenkohl ja! | 44 | 3,5 g | 2,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coles de Bruselas, Congeladas?
100 g of Coles de Bruselas, Congeladas has 43 kcal.
How much protein is in Coles de Bruselas, Congeladas?
Coles de Bruselas, Congeladas contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,5 g).
How many carbs are in Coles de Bruselas, Congeladas?
Coles de Bruselas, Congeladas has 7,1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coles de Bruselas, Congeladas?
Coles de Bruselas, Congeladas contains 0,5 g of fat per 100 g, of which 0,17 g is saturated (0,9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026813000200. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.