Čokolešnik
Packaged product Frühstückszerealien PODRAVKA
Čokolešnik contains 393 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 41 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber3,4 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars41 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat3,6 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat1,2 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium8 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PODRAVKA
- Barcode
- 3850104245039
- Quantity
- 1kos / 1kg
- Category
- instant-pšenični-kosmiči-z-lešniki-in-čokolado
- Packaging
- sl:с-90-c-pe-як-m-podravka
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mlevski izdelki 60% (pšenični zdrob, pšenična moka), sladkor, čokolada 6% [(sladkor, kakavov prah, kakavovo maslo, emulgator: sojin lecitin); (kakavovi deli: najmanj 41%)], lešniki 2%, manjmasten kakavov prah, aroma, vitamini (nikotinamid, tiamin mononitrat, riboflavin, piridoksin hidroklorid, folna kislina). Lahko vsebuje mleko. SI energijska vrednost maščobe od tega • nasičene maščobe ogljikovi hidrati od tega • sladkorji Prosječne hranjive vrijednosti / Povprečne hranilne vrednosti prehranske vlaknine beljakovine sol VITAMINI tiamin riboflavin niacin vitamin B folna kislina 100 g proizvoda 100 g izdelka 1660 kJ/393 kcal 3,6 g 1,2 g 1,1 mg 0,90 mg 9,3 mg 0,82 mg 97,0 ug eni dnevni unos vitamina NRV-referentna hranjiva mina nos za prosječnu odraslu osobu (8 400 kJ/2 000 kcal) pakiranju: 33 Hiučivo posljedica prirodno prisutnog natrija. 819 41 g 3,4 g 7,59 0,02 g % PU/NRV/PDV 100 64 58 59 49 1 obroka (30 g proizvoda +200 ml Preporučeni unos* mlijeka s 2,8% mliječne masti) 1 obroka (30 g izdelka +200 ml mleka z 2,8% mlečne maščobe) (po obroku) Priporočeni vnos* (na obrok) 12% 980 kJ/233 kcal 6,7 g 10% 4,2 g 34 g 22 g 1,0 g 8,7 g 0,09 g 0,41 mg 0,63 mg 3,0 mg CPE 13% 24% 21% 17% 2% % PU/NRV/PDV 37 45 19 25 20 0,35 mg 39,1 μg PDV-priporočen dnevni vnos vitaminov *Priporočeni vnosi za povprečno odraslo osebo (8 400 kJ/2 000 k Število obrokov na pakiranje: 33 Vsebnost soli je izključno posledica naravno prisotnega
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaselnussWeizenmehl
Frequently asked questions
How many calories are in Čokolešnik?
100 g of Čokolešnik has 393 kcal.
How much protein is in Čokolešnik?
Čokolešnik contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Čokolešnik?
Čokolešnik has 81 g of total carbohydrates per 100 g, including 3,4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Čokolešnik?
Čokolešnik contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Čokolešnik?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104245039. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2023. Imported 8. November 2026.
Last updated: . Source description: "ČOKOLEŠNIK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.