Čokolešnik
Packaged product Breakfast Cereals PODRAVKA
Čokolešnik contains 393 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber3.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars41 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat3.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PODRAVKA
- Barcode
- 3850104245039
- Quantity
- 1kos / 1kg
- Category
- instant-pšenični-kosmiči-z-lešniki-in-čokolado
- Packaging
- sl:с-90-c-pe-як-m-podravka
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mlevski izdelki 60% (pšenični zdrob, pšenična moka), sladkor, čokolada 6% [(sladkor, kakavov prah, kakavovo maslo, emulgator: sojin lecitin); (kakavovi deli: najmanj 41%)], lešniki 2%, manjmasten kakavov prah, aroma, vitamini (nikotinamid, tiamin mononitrat, riboflavin, piridoksin hidroklorid, folna kislina). Lahko vsebuje mleko. SI energijska vrednost maščobe od tega • nasičene maščobe ogljikovi hidrati od tega • sladkorji Prosječne hranjive vrijednosti / Povprečne hranilne vrednosti prehranske vlaknine beljakovine sol VITAMINI tiamin riboflavin niacin vitamin B folna kislina 100 g proizvoda 100 g izdelka 1660 kJ/393 kcal 3,6 g 1,2 g 1,1 mg 0,90 mg 9,3 mg 0,82 mg 97,0 ug eni dnevni unos vitamina NRV-referentna hranjiva mina nos za prosječnu odraslu osobu (8 400 kJ/2 000 kcal) pakiranju: 33 Hiučivo posljedica prirodno prisutnog natrija. 819 41 g 3,4 g 7,59 0,02 g % PU/NRV/PDV 100 64 58 59 49 1 obroka (30 g proizvoda +200 ml Preporučeni unos* mlijeka s 2,8% mliječne masti) 1 obroka (30 g izdelka +200 ml mleka z 2,8% mlečne maščobe) (po obroku) Priporočeni vnos* (na obrok) 12% 980 kJ/233 kcal 6,7 g 10% 4,2 g 34 g 22 g 1,0 g 8,7 g 0,09 g 0,41 mg 0,63 mg 3,0 mg CPE 13% 24% 21% 17% 2% % PU/NRV/PDV 37 45 19 25 20 0,35 mg 39,1 μg PDV-priporočen dnevni vnos vitaminov *Priporočeni vnosi za povprečno odraslo osebo (8 400 kJ/2 000 k Število obrokov na pakiranje: 33 Vsebnost soli je izključno posledica naravno prisotnega
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutWheat flour
Source of the nutrition information
- Open Food Facts, record 3850104245039. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2023. Imported November 8, 2026.
Last updated: . Source description: "ČOKOLEŠNIK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.