Cóctel

Packaged product Nüsse und Samen bonÀrea

Cóctel contains 480 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 611 kcal per 100 g across 278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cóctel by bonÀrea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
17 gprotein
40 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 27 g 35 %
Saturated fat L 4,8 g 24 %
Sodium L 400 mg 17 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 34 %Fat: 52 %480kcal / 100 g
  • Protein 14 %
  • Carbohydrates 34 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for Nüsse und Samen (median 17,8 g)
  • Sugars10 gin the top quarter of Nüsse und Samen (median 4,5 g)
  • Fat27 gin the lowest quarter of Nüsse und Samen (median 50 g)
  • Saturated fat4,8 gbelow the median for Nüsse und Samen (median 5,6 g)
  • Sodium400 mgin the top quarter of Nüsse und Samen (median 12 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bonÀrea
Barcode
8413585020783
Category
Schalenfrüchte
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mistercorn Grefusa 480 14 g 50 g 23 g
Frutos secos Spar 478 19 g 49 g 21 g
Studentenfutter DmBio 484 11 g 40 g 29 g
Gebrannte Mandeln Lieblings Netto 485 9,3 g 65,8 g 19,4 g
Cocktail Sarao Itac 485 15 g 45 g 25 g
Cóctel crudos Consum 486 14,5 g 35,4 g 33,4 g
Mix of nuts, berries and raisins IKEA 474 10 g 46 g 26 g
Cashew-Mango-Mix Seeberger 471 11 g 48 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cóctel?

100 g of Cóctel has 480 kcal.

Is Cóctel high in protein?

Cóctel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,8 g).

How many carbs are in Cóctel?

Cóctel has 40 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cóctel?

Cóctel contains 27 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Cóctel?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413585020783. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.