Coconut Yogurt-Style, Vanilla
Packaged product Milch und Eier Silk
Coconut Yogurt-Style, Vanilla contains 74 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,3 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 6,9 g | |
| Protein L | 0,57 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,57 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber1,1 gabove the median for Milch und Eier (median 0,6 g)
- Sugars6,9 gabove the median for Milch und Eier (median 3,9 g)
- Fat2,9 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat2,6 gbelow the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632074935
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Grass Fed Heritage Whole Milk Yogurt Sonia Farms | 74 | 2,9 g | 7,4 g | 4 g |
| Greek 20g Protein Yogurt Donia Farms | 74 | 11,4 g | 6,9 g | 0,29 g |
| Sheep Milk Kefir Secret Lands Farm | 74 | 5,1 g | 5,1 g | 4 g |
| Butterbean puttanesca Stocked | 74 | 2,9 g | 8 g | 2,6 g |
| Grass Fed Heritage Yogurt Donia Farms | 74 | 2,9 g | 7,4 g | 4 g |
| Liberte Organic Yogurt Liberté | 74 | 4,6 g | 9,7 g | 1,7 g |
| Punjabi Dahi, Plain Yogurt Himalaya Dairy | 74 | 4 g | 6,3 g | 3,4 g |
| Greek Yogurt Oikos | 74 | 9,7 g | 8,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Yogurt-Style, Vanilla?
100 g of Coconut Yogurt-Style, Vanilla has 74 kcal.
How much protein is in Coconut Yogurt-Style, Vanilla?
Coconut Yogurt-Style, Vanilla contains 0,57 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Yogurt-Style, Vanilla?
Coconut Yogurt-Style, Vanilla has 11,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Yogurt-Style, Vanilla?
Coconut Yogurt-Style, Vanilla contains 2,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632074935. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.