Coconut Yogurt-Style, Vanilla
Packaged product Dairy and Eggs Silk
Coconut Yogurt-Style, Vanilla contains 74 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.9 g | |
| Protein L | 0.57 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.57 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars6.9 gabove the median for dairy and eggs (median 4 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632074935
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4% Grass Fed Heritage Whole Milk Yogurt Sonia Farms | 74 | 2.9 g | 7.4 g | 4 g |
| Sheep Milk Kefir Secret Lands Farm | 74 | 5.1 g | 5.1 g | 4 g |
| Greek 20g Protein Yogurt Donia Farms | 74 | 11.4 g | 6.9 g | 0.29 g |
| Butterbean puttanesca Stocked | 74 | 2.9 g | 8 g | 2.6 g |
| Grass Fed Heritage Yogurt Donia Farms | 74 | 2.9 g | 7.4 g | 4 g |
| Liberte Organic Yogurt Liberté | 74 | 4.6 g | 9.7 g | 1.7 g |
| Punjabi Dahi, Plain Yogurt Himalaya Dairy | 74 | 4 g | 6.3 g | 3.4 g |
| Greek Yogurt Oikos | 74 | 9.7 g | 8.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0036632074935. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.