Coconut Shake Protein
Packaged product Nüsse und Samen Heal
Coconut Shake Protein contains 410 kcal per 100 g. A Serving, 1 portion, 31 g (31 g) provides about 127 kcal.
Roughly 63 % of its calories come from protein, with 23 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 9,4 g | 47 % |
| Cholesterol L | 126 mg | 42 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 6,1 g | |
| Protein L | 64,5 g | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 13 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64,5 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber1,6 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars6,1 gbelow the median for Nüsse und Samen (median 7,1 g)
- Fat10,6 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat9,4 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium248 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heal
- Barcode
- 9555833701101
- Label serving
- 1 portion (31 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hazelnut Cocoa Date Balls Lasting Flavour | 410 | 5,7 g | 57,1 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Shake Protein?
100 g of Coconut Shake Protein has 410 kcal. Serving, 1 portion, 31 g (31 g): about 127 kcal.
Is Coconut Shake Protein high in protein?
Coconut Shake Protein contains 64,5 g of protein per 100 g (129 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 31 g (31 g). About 63 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Coconut Shake Protein?
Coconut Shake Protein has 13,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Shake Protein?
Coconut Shake Protein contains 10,6 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Coconut Shake Protein?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555833701101. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.