Coconut prawns

Packaged product Nüsse und Samen Aldi

Coconut prawns contains 260 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 260 kcal.

Roughly 53 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
11,3 gprotein
19,6 gcarbohydrates
15,7 gfat
260kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15,7 g 20 %
Saturated fat L 5,1 g 25 %
Sodium L 6.400 mg 278 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 30 %Fat: 53 %260kcal / 100 g
  • Protein 17 %
  • Carbohydrates 30 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for Nüsse und Samen (median 10 g)
  • Sugars2,3 gin the lowest quarter of Nüsse und Samen (median 7 g)
  • Fat15,7 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat5,1 gbelow the median for Nüsse und Samen (median 5,4 g)
  • Sodium6.400 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061459822922
Label serving
100.0 g
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Glazed donut Wawa 260 4 g 35 g 11 g
Cranberry Nut Crunch Salted Trail Mix Nature's Nut 260 6 g 22 g 17 g
Super Seed Sourdough Troubadour 260 8 g 44 g 6 g
Seedless Salty Plum Golden Yeh 260 3,5 g 59,5 g 0,5 g
Sun Mix Nutty Surprise Sunshine Snacks 260 7 g 17 g 17 g
NutraBar Cheetoz 260 5 g 53,3 g 3 g
BBQ Seed Clusters Pimp My Snack 260 10,2 g 7 g 20,8 g
Hazelnut Fudge Crunch Cosmic bliss 260 4,6 g 26 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut prawns?

100 g of Coconut prawns has 260 kcal. Serving, 100.0 g (100 g): about 260 kcal.

Is Coconut prawns high in protein?

Coconut prawns contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,3 g in Serving, 100.0 g (100 g). About 17 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in Coconut prawns?

Coconut prawns has 19,6 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut prawns?

Coconut prawns contains 15,7 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Coconut prawns?

100 g contains 6.400 mg of sodium, 278 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459822922. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.