Coconut Mochi Bites

Packaged product Nüsse und Samen M&S

Coconut Mochi Bites contains 255 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 102 kcal.

Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Mochi Bites by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
1 gprotein
38,5 gcarbohydrates
10,8 gfat
102kcal in Serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 10,8 g 14 %
Saturated fat not reported
Sodium L 97,5 mg 4 %
Total carbohydrates L 38,5 g 14 %
Dietary fiber not reported
Total sugars L 19 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 60 %Fat: 38 %255kcal / 100 g
  • Protein 2 %
  • Carbohydrates 60 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Sugars19 gabove the median for Nüsse und Samen (median 7 g)
  • Fat10,8 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Sodium97,5 mgbelow the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29393756
Label serving
1 portion (40 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutty Salted Caramel Baskin Robbins 255 2,9 g 32 g 12,9 g
Seeded Loaf, Free from Morrisons Free From 255 3 g 39,9 g 7,9 g
90% Lower Carb 3 Seeds Loaf Black Ruby 255 23 g 25,5 g 11,5 g
Seedy Sourdough Bourke Street Bakery 256 8,5 g 43 g 4,7 g
Quinoa & Linseed Sourdough Planet St Artisan Bakery 256 8,9 g 46,5 g 2,8 g
Oatnut Market Basket 256 9,3 g 48,8 g 3,5 g
Seeded Sourdough Cob Free From 256 5,8 g 31,9 g 6,9 g
Thompson Seedless Raisins Holland & Barrett 256 3 g 75 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Mochi Bites?

100 g of Coconut Mochi Bites has 255 kcal. Serving, 1 portion, 40 g (40 g): about 102 kcal.

How much protein is in Coconut Mochi Bites?

Coconut Mochi Bites contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,4 g in Serving, 1 portion, 40 g (40 g). About 2 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Mochi Bites?

Coconut Mochi Bites has 38,5 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Mochi Bites?

Coconut Mochi Bites contains 10,8 g of fat per 100 g.

How much sodium is in Coconut Mochi Bites?

100 g contains 97,5 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29393756. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.