Coconut milk

Packaged product Milch und Eier Summer pride

Coconut milk contains 77 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 16 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 150 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Summer pride, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
1,2 gprotein
3,1 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 6,6 g 8 %
Saturated fat L 6,2 g 31 %
Sodium L 68 mg 3 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 16 %Fat: 78 %77kcal / 100 g
  • Protein 6 %
  • Carbohydrates 16 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2,6 gin the top quarter of Milch und Eier (median 1,3 g)
  • Fat6,6 gbelow the median for Milch und Eier (median 15 g)
  • Saturated fat6,2 gbelow the median for Milch und Eier (median 12,3 g)
  • Sodium68 mgin the top quarter of Milch und Eier (median 25 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summer pride
Barcode
5010793381298
Category
Kokosmilch und -rahm
Packaging
en:aluminium-tin
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut milk (light) Freshona 77 1,2 g 3,1 g 6,6 g
Coconut Milk Summer Pride 77 1,2 g 3,1 g 6,6 g
Light Coconut Milk Kim Phat 75 0 g 3,8 g 6,3 g
Reduced fat coconut milk Aldi 80 0,7 g 2 g 7,7 g
Coconut milk Eight Treasures 72 1,2 g 2,4 g 6 g
Coconut Milk Pearl 83 0 g 3,3 g 7,5 g
Coconut Milk Sun Lee 70 0 g 3,5 g 17,5 g
Coconut Milk Light / Lait de Coco Léger Blue Dragon 70 1 g 2 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 77 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein.

How many carbs are in Coconut milk?

Coconut milk has 3,1 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 6,6 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010793381298. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.