Coconut milk
Packaged product Dairy and Eggs Summer pride
Coconut milk contains 77 kcal per 100 g.
Roughly 78% of its calories come from fat, with 16% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 150 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 16%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.6 gin the top quarter of dairy and eggs (median 1.3 g)
- Fat6.6 gbelow the median for dairy and eggs (median 15 g)
- Saturated fat6.2 gbelow the median for dairy and eggs (median 12.3 g)
- Sodium68 mgin the top quarter of dairy and eggs (median 25 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer pride
- Barcode
- 5010793381298
- Category
- Coconut milks and creams
- Packaging
- en:aluminium-tin
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk (light) Freshona | 77 | 1.2 g | 3.1 g | 6.6 g |
| Coconut Milk Summer Pride | 77 | 1.2 g | 3.1 g | 6.6 g |
| Coconut Milk Rosa Maria | 75 | 0 g | 3.8 g | 6.3 g |
| Light Coconut Milk Kim Phat | 75 | 0 g | 3.8 g | 6.3 g |
| Reduced fat coconut milk Aldi | 80 | 0.7 g | 2 g | 7.7 g |
| Coconut milk Eight Treasures | 72 | 1.2 g | 2.4 g | 6 g |
| Coconut Milk Pearl | 83 | 0 g | 3.3 g | 7.5 g |
| Coconut Milk Sun Lee | 70 | 0 g | 3.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 77 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein.
How many carbs are in Coconut milk?
Coconut milk has 3.1 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 6.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010793381298. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.