Coconut Jasmine Rice
Packaged product Nüsse und Samen Woolworths
Coconut Jasmine Rice contains 231 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 196 kcal.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 68,2 mg | 3 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,35 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber1,8 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars0,35 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
- Fat6,8 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Saturated fat0 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
- Sodium68,2 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,94 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,47 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009214555539
- Label serving
- 1 portion (85 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love Nut Hate Ben & Jerry's | 231 | 3,8 g | 27 g | 12 g |
| Seeded Jewish Rye Heidelberg | 231 | 7,7 g | 48,1 g | 0 g |
| 100% whole grain, brown rice and quinoa with Chia seeds Simple Truth | 232 | 8 g | 40,8 g | 4,8 g |
| Hazelnut Bio Rahmglace Coop | 232 | 5,1 g | 21 g | 14 g |
| LaNut Pistache Cacau Show | 232 | 4,6 g | 22 g | 14 g |
| Nutrivida cenoura Nutrivida | 230 | 7 g | 46 g | 1,8 g |
| Coconut rice Golden nest | 230 | 3 g | 42 g | 6 g |
| Toasted Hazelnut Pink Albatross | 230 | 3,2 g | 24,9 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Jasmine Rice?
100 g of Coconut Jasmine Rice has 231 kcal. Serving, 1 portion, 85 g (85 g): about 196 kcal.
How much protein is in Coconut Jasmine Rice?
Coconut Jasmine Rice contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,1 g in Serving, 1 portion, 85 g (85 g). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Jasmine Rice?
Coconut Jasmine Rice has 37,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Jasmine Rice?
Coconut Jasmine Rice contains 6,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coconut Jasmine Rice?
100 g contains 68,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009214555539. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.