Coco Sesamini
Packaged product Nüsse und Samen Rapunzel
Coco Sesamini contains 491 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 33 g | |
| Added sugars L | 41,1 g | 82 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Nüsse und Samen (median 12,7 g)
- Fiber6,9 gabove the median for Nüsse und Samen (median 6,7 g)
- Fat29 gin the lowest quarter of Nüsse und Samen (median 32,6 g)
- Saturated fat8 gin the top quarter of Nüsse und Samen (median 5,2 g)
- Sodium36 mgabove the median for Nüsse und Samen (median 18 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040216834
- Quantity
- 4 x 27 g
- Category
- Sesame seed bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sésame 48%, sirop de riz, Sucre de canne, noix de coco râpée 7%, Sucre de canne complet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Sésame & Miel Schock's | 494 | 10,3 g | 48,4 g | 28,8 g |
| Schoko Sesamini Rapunzel | 495 | 8,9 g | 47 g | 29 g |
| Classic Sesame Bars Lidl | 499 | 10,9 g | 46,4 g | 28,7 g |
| Sesame seeds and honey bar Alce nero | 478 | 9,5 g | 51 g | 26 g |
| Sesam Krokant Alnatura | 471 | 11 g | 43 g | 27 g |
| Sesamini croquant au sésame Rapunzel | 516 | 12 g | 50 g | 29 g |
| Traditional Brittle With Peanuts & Sesame Seeds 60g Serano | 519 | 17,7 g | 37,2 g | 36,6 g |
| Graines de sésame - moins de sucre Schock's Bio | 521 | 12,5 g | 25 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Sesamini?
100 g of Coco Sesamini has 491 kcal.
Is Coco Sesamini high in protein?
Coco Sesamini contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 12,7 g).
How many carbs are in Coco Sesamini?
Coco Sesamini has 44 g of total carbohydrates per 100 g, including 6,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Sesamini?
Coco Sesamini contains 29 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Coco Sesamini?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040216834. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.