CLUSTERS Cereal Box
Packaged product Frühstückszerealien Nestle
CLUSTERS Cereal Box contains 381 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 171 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 22 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber7,9 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars22 gabove the median for Frühstückszerealien (median 18,2 g)
- Fat3,4 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat1,3 gbelow the median for Frühstückszerealien (median 1,9 g)
- Sodium440 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 5011546405476
- Label serving
- 45.0 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 381 | 6 g | 87,2 g | 1,4 g |
| Verzehrfertiges Getreide, QUAKER, KING VITAMAN | 381 | 6,4 g | 83,9 g | 3,4 g |
| Chocolatey dipped flakes with almonds Kellogg's | 381 | 7,9 g | 79,4 g | 7,1 g |
| Hot Honey Crunchy Nut Crunchies Kellogg's | 381 | 7,6 g | 79 g | 2,3 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7,1 g | 83,3 g | 3,6 g |
| Trigo inflado con miel Gutbio | 381 | 7,8 g | 82,9 g | 1,1 g |
| Céréales Bio Fruitiz Verival | 381 | 8 g | 74 g | 4,4 g |
| Marshmallow Mateys Cereal - Malt O Meal - 48oz Malt O Meal | 381 | 7,1 g | 83,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CLUSTERS Cereal Box?
100 g of CLUSTERS Cereal Box has 381 kcal. Serving, 45.0 g (45 g): about 171 kcal.
How much protein is in CLUSTERS Cereal Box?
CLUSTERS Cereal Box contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,1 g in Serving, 45.0 g (45 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in CLUSTERS Cereal Box?
CLUSTERS Cereal Box has 74 g of total carbohydrates per 100 g, including 7,9 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CLUSTERS Cereal Box?
CLUSTERS Cereal Box contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in CLUSTERS Cereal Box?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011546405476. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.