classic mincemeat
Packaged product Süßigkeiten und Desserts Marks & Spencer
Classic mincemeat contains 297 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 10 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 64,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 61,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 89 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
- Sugars61,2 gin the top quarter of Süßigkeiten und Desserts (median 40,4 g)
- Fat3,2 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium20 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00480093
- Category
- Kuchenmischungen
Ingredients
Dried Vine Fruits (33%) (Sultanas Vostizza . Currants Raisins) Sugar Apple Purée Vegetable Suet (Palm Oil - Sunflower Oil) Soft Dark Brown Sugar Candied Mixed Citrus Peel (Orange Peel Glucose-Fructose Syrup Lemon Peel Sugar) Ground Spices (Cinnamon . . . . Nutmeg Cloves) Preservative: Acetic Acid. Treacle. Concentrated Lemon Juice Acidity Regulator: Citric Acid. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tassen Kuchen Apfel-Zimt Tüpfelchen | 297 | 6 g | 48,3 g | 7,9 g |
| Dr. Oetker Strawberry Cheese Cake Dr. Oetker | 297 | 6 g | 21 g | 21 g |
| American style cheesecake Dr. Oetker | 297 | 6 g | 22 g | 21 g |
| lemonlicious slice low carb life | 296 | 11,5 g | 2,2 g | 27,7 g |
| Käse Kuchen Dr. Oetker | 296 | 7,9 g | 32 g | 15 g |
| Paris brest Alsa | 299 | 5,7 g | 26 g | 19 g |
| Preparado Bolo de Cacau Vegin | 300 | 5,9 g | 38 g | 13 g |
| Organic Pizza Crust & Breadstick Mix New Hope Mills | 300 | 10 g | 70 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in classic mincemeat?
100 g of classic mincemeat has 297 kcal.
How much protein is in classic mincemeat?
Classic mincemeat contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).
How many carbs are in classic mincemeat?
Classic mincemeat has 64,8 g of total carbohydrates per 100 g, including 61,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in classic mincemeat?
Classic mincemeat contains 3,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in classic mincemeat?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00480093. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.