circassian cheese
Packaged product Milch und Eier mersin
Circassian cheese contains 325 kcal per 100 g. A Serving, 100 g (100 g) provides about 325 kcal.
Roughly 46 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).
100 g provides 54 % of the Daily Value for Calcium and 29 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Calcium L | 700 mg | 54 % |
| Phosphor L | 365 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 23 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat18 gin the lowest quarter of Milch und Eier (median 27 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
; Pasteurized Cow Milk, Rennet, Stabilizer, (Calcium Chlorid), Emulsifying salts, Produced using soot flavor and salt. Keep refrigrigerated at +2°C/+4°C.Fat in dry matter minumum 25 %. Allergen warning: Contains Lactose. Production date, Expiration date and Lot Numbers are on the packaging. Should be consumed until the expire date.Produced in accordance with the cheese notification of Turkish Food Codex. Consume within 3 days after opening the package. Our Products Do Not Contain Lard or Lard Fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich scheiben emmentaler Hochland | 325 | 20,3 g | 3,6 g | 25,2 g |
| Cyprus Halloumi. Cheese Fino. Foods | 325 | 21,6 g | 0,9 g | 26,4 g |
| Cascaval Napolact Napolact | 325 | 24 g | 0,5 g | 25 g |
| Suaves El Caserio | 325 | 25 g | 0,4 g | 24 g |
| Käse Aufschnitt Edeka Gut & Günstig | 325 | 25 g | 0,1 g | 25 g |
| Filatino Prealpi | 325 | 23 g | 0,7 g | 25 g |
| Jerome Scheiben Schärdinger | 325 | 25 g | 0 g | 25 g |
| Baktat Fromage Blanc Baktat | 325 | 0 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in circassian cheese?
100 g of circassian cheese has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
Is circassian cheese high in protein?
Circassian cheese contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in Serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in circassian cheese?
Circassian cheese has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in circassian cheese?
Circassian cheese contains 18 g of fat per 100 g.
What vitamins and minerals does circassian cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (54 % DV) and Phosphor (29 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697424146623. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.