Cinnamon oat granola
Packaged product Frühstückszerealien Kind
Cinnamon oat granola contains 169 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 110 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 7,7 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber6,2 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars7,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat5,4 gbelow the median for Frühstückszerealien (median 11,3 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 0602302003040
- Label serving
- 65.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola chocolate y colágeno Christina’s kitchen | 169 | 9 g | 18,6 g | 7,7 g |
| Oats & Honey Granola With Toasted Coconut KIND | 169 | 3,1 g | 70 g | 3,9 g |
| healthy grains granola Almond Butter KIND | 169 | 6,2 g | 29,2 g | 3,9 g |
| Healthy Grains Granola Maple Quinoa With Chia Seeds Kind | 169 | 3,1 g | 29,2 g | 9,2 g |
| Healthy Grains Granola Oats & Honey With Toasted Coconut Kind | 169 | 44,6 g | 32,3 g | 3,9 g |
| Oikos nature Granola Oikos | 169 | 4 g | 11,7 g | 11,5 g |
| Bocaditos granix | 170 | 4 g | 30 g | 5 g |
| Healthy Grains Granola Oats & Honey With Toasted Coconut Kind | 170 | 4 g | 31 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon oat granola?
100 g of Cinnamon oat granola has 169 kcal. Serving, 65.0 g (65 g): about 110 kcal.
How much protein is in Cinnamon oat granola?
Cinnamon oat granola contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 65.0 g (65 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cinnamon oat granola?
Cinnamon oat granola has 29,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon oat granola?
Cinnamon oat granola contains 5,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602302003040. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.