Cinnamon Grahams, Cinnamon
Packaged product Süßigkeiten und Desserts SHOPRITE
Cinnamon Grahams, Cinnamon contains 400 kcal per 100 g. A typical serving of 2 WHOLE CRACKERS (35 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 33 % of the Daily Value for Calcium and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 28,6 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 429 mg | 33 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber5,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars28,6 gbelow the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190050468
- Label serving
- 2 WHOLE CRACKERS
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, SALT, EMULSIFIERS (DATEM, SOY LECITHIN), CINNAMON, DEXTROSE, ARTIFICIAL FLAVOR, SODIUM SULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Grahams, Cinnamon?
100 g of Cinnamon Grahams, Cinnamon has 400 kcal. 2 WHOLE CRACKERS (35 g): about 140 kcal.
How much protein is in Cinnamon Grahams, Cinnamon?
Cinnamon Grahams, Cinnamon contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 2 WHOLE CRACKERS (35 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,7 g).
How many carbs are in Cinnamon Grahams, Cinnamon?
Cinnamon Grahams, Cinnamon has 80 g of total carbohydrates per 100 g, including 5,7 g of fiber and 28,6 g of sugars.
How much fat is in Cinnamon Grahams, Cinnamon?
Cinnamon Grahams, Cinnamon contains 5,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Grahams, Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (33 % DV) and Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Grahams, Cinnamon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441518. License: CC0 1.0 (U.S. public domain). Source record dated 14. November 2022. Imported 6. November 2026.
Last updated: . Source description: "CINNAMON GRAHAMS, CINNAMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.