Chunk Light Tuna

Packaged product Fisch und Meeresfrüchte Starkist

Chunk Light Tuna contains 80 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 90 kcal.

Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunk Light Tuna by Starkist, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
17,7 gprotein
0 gcarbohydrates
0,44 gfat
90kcal in Serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79,6 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 39,8 mg 13 %
Sodium L 319 mg 14 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,7 g 35 %
Calcium L 0 mg0 %
Kalium L 177 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Fat: 5 %80kcal / 100 g
  • Protein 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium0 %

Nutritional insights

  • Protein17,7 gabove the median for Fisch und Meeresfrüchte (median 17,1 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Fat0,44 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium319 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
Starkist
Barcode
0080000348050
Label serving
1 portion (113 g)
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna?

100 g of Chunk Light Tuna has 80 kcal. Serving, 1 portion, 113 g (113 g): about 90 kcal.

Is Chunk Light Tuna high in protein?

Chunk Light Tuna contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113 g (113 g). About 95 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,1 g).

How many carbs are in Chunk Light Tuna?

Chunk Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna?

Chunk Light Tuna contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chunk Light Tuna?

100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0080000348050. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.