Chuck Roast

Packaged product Sonstige Lebensmittel Aldi

Chuck Roast contains 256 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

256kcal per 100 g
16,8 gprotein
0 gcarbohydrates
21,2 gfat
290kcal in Serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 21,2 g 27 %
Saturated fat L 8,8 g 44 %
Trans fat L 0,88 g
Cholesterol L 70,5 mg 24 %
Sodium L 66,1 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,8 g 34 %
Eisen L 2 mg11 %
Kalium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %256kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Kalium6 %

Nutritional insights

  • Protein16,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fat21,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat8,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium66,1 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0253813323099
Label serving
1 portion (113.398 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chuck Roast?

100 g of Chuck Roast has 256 kcal. Serving, 1 portion, 113.398 g (113 g): about 290 kcal.

Is Chuck Roast high in protein?

Chuck Roast contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 113.398 g (113 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Chuck Roast?

Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chuck Roast?

Chuck Roast contains 21,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Chuck Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chuck Roast?

100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253813323099. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.