Chouchou
Packaged product Bohnen und Hülsenfrüchte Le Bio de Manon
Chouchou contains 542 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (532 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Bohnen und Hülsenfrüchte (median 15,1 g)
- Sugars35 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 37,5 g)
- Fat33 gabove the median for Bohnen und Hülsenfrüchte (median 30 g)
- Saturated fat4,2 gbelow the median for Bohnen und Hülsenfrüchte (median 4,8 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Bio de Manon
- Barcode
- 3760240725336
- Category
- Karamellisierte Erdnüsse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes caramélisées Histoires d'Enfance | 542 | 17,3 g | 40,3 g | 33,1 g |
| Chouchous Caramélisés Daco Bello | 542 | 17 g | 40 g | 33 g |
| Cacahuète sucrées FruiBon | 542 | 17,3 g | 40,3 g | 33,1 g |
| Cacahuètes caramélisées Daco Bello | 542 | 17,3 g | 40,3 g | 33,1 g |
| Nutty Bliss Trail Mix HEB | 543 | 14,3 g | 45,7 g | 37,1 g |
| Chouchous Lorrains Saveurs du colombier | 541 | 0 g | 36 g | 32 g |
| Pinda's cacahuètes Boni | 541 | 16 g | 42 g | 33 g |
| Chouchous Cacahuetes Clair De Lorraine | 541 | 16 g | 43 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou?
100 g of Chouchou has 542 kcal.
Is Chouchou high in protein?
Chouchou contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 15,1 g).
How many carbs are in Chouchou?
Chouchou has 40 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou?
Chouchou contains 33 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760240725336. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.