Chokis Rellena
Packaged product Süßigkeiten und Desserts Gamesa
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chokis Rellena contains 139 kcal per 100 g. A Serving, 100 g (100 g) provides about 139 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 36 g | |
| Added sugars L | 35,4 g | 71 % |
| Protein L | 5,3 g | 11 % |
| Eisen L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,4 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars36 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat22,3 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium300 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARINA DE TRIGO, AZÚCARES AÑADIDOS (AZÚCAR, JARABE DE ALTA FRUCTOSA, LACTOSA), CHISPAS SABOR A CHOCOLATE (17%) AZÚCARES AÑADIDOS (AZÚCAR, DEXTROSA), ACEITE VEGETAL HIDROGENADO, COCOA, LECHE DESCREMADA EN POLVO, LECHE ENTERA EN POLVO, LECITINA DE SOYA (EMULSIFCANTE), SABORIZANTE ARTIFICIAL, ACEITE VEGETAL (CONTIENE ANTIOXIDANTES TBHQ, PALMITATO DE ASCORBILO, TOCOFEROLES), SÓLIDOS DE LA LECHE, COCOA, HARINA DE AVENA, EMULSIFICANTES (LECITINA DE SOYA, ÉSTERES DE PROPILENGLICOL DE ÁCDOS GRASOS, MONOESTEARATO DE GLICERILO, ESTEAROL LACTILATO DE SODIO), FOSFATO TRICÁLCICO, SAL YODADA, SABORIZANTES ARTIFICIALES, COLORANTE (CARAMELO CLASE IV). CONTIENE TRIGO Y AVENA (GLUTEN) LECHE Y SOYA. PUEDE CONTENER HUEVO, NUECES DE ÁRBOLES, CACAHUATE Y OTROS CEREALES CON GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchHaferSalzZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chokis Rellena?
100 g of Chokis Rellena has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
How much protein is in Chokis Rellena?
Chokis Rellena contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Chokis Rellena?
Chokis Rellena has 63,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chokis Rellena?
Chokis Rellena contains 22,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Chokis Rellena contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chokis Rellena?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501000634224. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.