Chocolate Cookie
Packaged product Süßigkeiten und Desserts Graze
Chocolate Cookie contains 432 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber15 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars9,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,5 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium252 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704581
- Category
- Süßigkeiten und Desserts
- Packaging
- en:card-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats (44%), margarine (palm** oil, rapeseed oil, water, salt), chicory root fibre, golden syrup, cookie biscuit crumble (4.0%) (wheat flour (wheat flour, calcium, iron, niacin, thiamine], sugar, vegetable oils (palm*, rapeseed), fat-reduced cocoa powder, salf, raising agent: sodium hydrogen carbonate), liquid sugar, fat-reduced cocoa powder, chocolate (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin) emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum, cane molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferWeizenmehlZuckerPalmölRaps (Rübsenöl)SalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Bullets Darrell Lea | 432 | 4,4 g | 68 g | 15,2 g |
| Protein Ice Cream light Scitec nutrition | 432 | 28 g | 42 g | 22 g |
| Süßigkeiten, NEST, NACH ACHT Minzen | 432 | 1,7 g | 79,5 g | 11,9 g |
| Low sugar treat Cherry Coconut Atkins low carb | 432 | 14,1 g | 7,9 g | 26,5 g |
| Cake marbré cacao Ker Cadélac | 432 | 5,5 g | 45 g | 25 g |
| Chocolate Brownies Brompton House | 432 | 6 g | 52 g | 22 g |
| Iced Sunshine Cookie Waitrose | 432 | 3 g | 78 g | 11,6 g |
| Abso double chocolate bar Abso | 432 | 23 g | 27 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookie?
100 g of Chocolate Cookie has 432 kcal.
How much protein is in Chocolate Cookie?
Chocolate Cookie contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Chocolate Cookie?
Chocolate Cookie has 43 g of total carbohydrates per 100 g, including 15 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookie?
Chocolate Cookie contains 22 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Chocolate Cookie?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958704581. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.