Choco crunch
Packaged product Frühstückszerealien Familia
Choco crunch contains 461 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 31 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Frühstückszerealien (median 9,9 g)
- Fiber6 gin the lowest quarter of Frühstückszerealien (median 8 g)
- Sugars31 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat19 gin the top quarter of Frühstückszerealien (median 15,4 g)
- Saturated fat6 gin the top quarter of Frühstückszerealien (median 4,8 g)
- Sodium200 mgin the top quarter of Frühstückszerealien (median 72 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 7610023051212
- Quantity
- 500g
- Category
- Mueslis mit Schokolade
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes, sugar, chocolate plates 12% (sugar, cocoa powder, cocoa butter, glazing agent (gum arabic, shellac)), cereal crispies (maize, rice, brown sugar, wholemeal flour (wheat, rye, barley), barley malt, cocoa powder, table salt), sunflower oil, coconut flakes, flour (wheat, rye), roasted hazelnuts, almonds, cocoa powder, wheat germ, honey, table salt, chocolate powder (sugar, cocoa mass, cocoa powder, flavouring (vanillin). May contain milk, soy, pecans, cashews and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSonnenblumenölHaselnussMandelHonigSalzKakaobutterReisWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Muesli Kellogg's | 461 | 8 g | 67,4 g | 18,6 g |
| Muesli Croustillant Chocolat Caramel Casino | 461 | 9 g | 61 g | 18 g |
| Muesli croustillant au chocolat BIO 500g Netto | 461 | 10 g | 58 g | 18 g |
| Musli croustillant au chocolat bio Belle France | 461 | 8,4 g | 61,3 g | 18,4 g |
| Choco Peanut Müsli Treets | 461 | 15,6 g | 56,4 g | 17,9 g |
| Muesli croustillant au chocolat BIO 500g Chabrior | 461 | 10 g | 58 g | 18 g |
| Krounchy Chocolat Grillon d or | 461 | 8,7 g | 65 g | 17 g |
| MUESLI chocolat bio JusteBio | 462 | 8,4 g | 63 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco crunch?
100 g of Choco crunch has 461 kcal.
How much protein is in Choco crunch?
Choco crunch contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,9 g).
How many carbs are in Choco crunch?
Choco crunch has 63 g of total carbohydrates per 100 g, including 6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco crunch?
Choco crunch contains 19 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Choco crunch?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610023051212. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.