Choco Crispy Bar Komplet
Packaged product Süßigkeiten und Desserts bimanan
Choco Crispy Bar Komplet contains 481 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gin the top quarter of Süßigkeiten und Desserts (median 8,1 g)
- Sugars31,3 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat24 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat13,1 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium64 mgbelow the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
azúcar, proteínas de leche, pasta de cacao, arroz inflado 8% (harina de arroz, azúcar, lactosuero en oolvo, sal), aceite de girasol alto oleico, estabilizante (celulosa), manteca de cacao, fibra alimentaria (inulina), gelificante (pectina), minerales (sales cálcicas del ácido ortofosfórico, disfosfato férrico), emulgente (lecitina de soja), cacao desgrasado en polvo 1%, mantequilla (leche), aromas naturales, vitaminas (L-ascorbato, nicolinamida, DL - alfa tocoferol, D-pantoténico cálcico, ribiflamina, clorihidrato de tiamina, acelato de retilio, ácido pterolimonoglutámico (ácido fólico), D-biotina, colecalciferol, cianocobalamina)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Minis Snickers | 481 | 7,4 g | 63 g | 22,2 g |
| Snickers Mars | 481 | 7,6 g | 60 g | 23,3 g |
| Date, Pecan & Almond Paleo Bars Bars Aldi | 481 | 9,7 g | 38 g | 30,4 g |
| Organic y but bar Taste Of Nature | 481 | 13 g | 52 g | 26 g |
| Cocos and choco Penny | 481 | 3,6 g | 59,3 g | 24,7 g |
| Snack sesamo e quinoa Oliviero | 481 | 8,1 g | 65 g | 20 g |
| Snack sesamo e quinoi Oliviero | 481 | 8,1 g | 65 g | 20 g |
| Gluten Free Fruit & Nut Bar Starbucks | 481 | 7,3 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Crispy Bar Komplet?
100 g of Choco Crispy Bar Komplet has 481 kcal.
Is Choco Crispy Bar Komplet high in protein?
Choco Crispy Bar Komplet contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Choco Crispy Bar Komplet?
Choco Crispy Bar Komplet has 38,7 g of total carbohydrates per 100 g, including 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Crispy Bar Komplet?
Choco Crispy Bar Komplet contains 24 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
How much sodium is in Choco Crispy Bar Komplet?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8470001522887. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.