Choco-Caramel Crisp
Packaged product Getreide und Pasta Golden Bridge
Choco-Caramel Crisp contains 389 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 25 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber6,2 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars25 gabove the median for Getreide und Pasta (median 23 g)
- Fat4,5 gabove the median for Getreide und Pasta (median 3,9 g)
- Saturated fat1 gabove the median for Getreide und Pasta (median 0,7 g)
- Sodium136 mgbelow the median for Getreide und Pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge
- Barcode
- 4047247752800
- Category
- Extrudiertes Getreide
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Geëxtrudeerde granen omhuld met karamel 50 % (granen (volkoren tarwebloem 18%, tarwebloem, maisgries), suiker, karameltopping 6,4% (gecondenseerde magere melk met suiker (geèvaporeerde magere melk, suiker), suiker, glucosesiroop, boter concentraat (melk), geleermiddel (pectine), zout, conserveermiddel (kaliumsorbaat, natuurlijk aroma), zonnebloemolie, cacaopoeder, zout, natuurlijk aroma), verrijkte geëxtrudeerde granen omhuld met chocolade 50% (granen (volkorentarwebloem 18%, tarwebloem, maisgries suiker, chocoladepoeder 4,8% (suiker, cacaopoeder), zonnebloemolie, zout, natuurlijk cacasaroma). Kan sporen van soja, amandelen, hazelnoten, walnoten, cashewnoten, pecannoten, paranoten, pistachenoten en macadamianeten bevatten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlMilchGlucosesirupButterSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Pebbles Crunch’d Post | 389 | 2,8 g | 86,1 g | 4,2 g |
| Cookie crisp General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Blueberry Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Lucky Charms General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Chocolate Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Gluten free honey hoops FREE FROM by Sainsbury's | 389 | 4,8 g | 90,3 g | 0,7 g |
| Pumpkin spice cheerios Cheerios | 389 | 8,3 g | 80,6 g | 6,9 g |
| Anellini di cereali al miele Happy Harvest | 389 | 7,7 g | 80 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-Caramel Crisp?
100 g of Choco-Caramel Crisp has 389 kcal.
How much protein is in Choco-Caramel Crisp?
Choco-Caramel Crisp contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Choco-Caramel Crisp?
Choco-Caramel Crisp has 75 g of total carbohydrates per 100 g, including 6,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-Caramel Crisp?
Choco-Caramel Crisp contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Choco-Caramel Crisp?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247752800. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.