Chips
Packaged product Snacks Haldiram’s
Chips contains 546 kcal per 100 g. A Serving, 20 g (20 g) provides about 109 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (527 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 15,8 g | 79 % |
| Sodium L | 600.000 mg | 26.087 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Snacks (median 6,5 g)
- Sugars1 gbelow the median for Snacks (median 1,8 g)
- Fat33 gabove the median for Snacks (median 31,8 g)
- Saturated fat15,8 gin the top quarter of Snacks (median 3,6 g)
- Sodium600.000 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haldiram’s
- Barcode
- 8904063220233
- Label serving
- 20 g
- Category
- Kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batata Frita Palha Fina Pingo Doce | 547 | 5,9 g | 50 g | 35 g |
| Wotsits Crunchy Sweet & Spicy Flamin' Hot flavour corn puffs Walkers | 547 | 5,3 g | 56,7 g | 33 g |
| Sticks Ruffles | 547 | 1,3 g | 11,9 g | 34,7 g |
| Palha Continente | 547 | 6,9 g | 49 g | 35 g |
| First crop Cream onion potato chips 50g First Crop | 547 | 9,4 g | 52,9 g | 33,1 g |
| Cream n onion potato chips Firstcrop | 547 | 9,4 g | 52,8 g | 33,1 g |
| Ja! paprika stapelchips Ja! | 546 | 3,2 g | 53 g | 35 g |
| Chips Esselunga | 546 | 6,5 g | 54 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 546 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Chips?
Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Chips?
Chips has 55,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 33 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
How much sodium is in Chips?
100 g contains 600.000 mg of sodium, 26.087 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063220233. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.