Chiffonnade de Lomo
Packaged product Fleisch Spaña Sol
Chiffonnade de Lomo contains 209 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 20 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 14 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of Fleisch (median 35 g)
- Sugars8 gin the top quarter of Fleisch (median 0,5 g)
- Fat5 gbelow the median for Fleisch (median 6,7 g)
- Saturated fat3 gabove the median for Fleisch (median 2,2 g)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spaña Sol
- Barcode
- 3760300062364
- Category
- Cured pork loin
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo a grillé Charcuterie du Quercy | 209 | 19,3 g | 1,7 g | 13,8 g |
| Tapas lomo César Moroni | 211 | 39 g | 1 g | 5,7 g |
| Corte Fresco - Filet de Porc Sec d'Espagne🇪🇸 Serrano | 207 | 35 g | 1,2 g | 7,8 g |
| Lomo Curado turon | 212 | 39,8 g | 1 g | 5,7 g |
| Lomo Boadas | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo embuchado loncheado Carrefour | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo embuchado loncheado Carrefour | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo des pyrenees Delpeyrat | 198 | 34 g | 4,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffonnade de Lomo?
100 g of Chiffonnade de Lomo has 209 kcal.
Is Chiffonnade de Lomo high in protein?
Chiffonnade de Lomo contains 38 g of protein per 100 g (76 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 35 g).
How many carbs are in Chiffonnade de Lomo?
Chiffonnade de Lomo has 8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffonnade de Lomo?
Chiffonnade de Lomo contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760300062364. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.