Chicken Tikka Masala
Packaged product Geflügel Rainbow
Chicken Tikka Masala contains 152 kcal per 100 g. A Serving, 400 g (400 g) provides about 608 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 670 mg | 29 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Geflügel (median 7,1 g)
- Sugars3,9 gin the top quarter of Geflügel (median 2,1 g)
- Fat5,1 gbelow the median for Geflügel (median 5,2 g)
- Sodium670 mgin the top quarter of Geflügel (median 275 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 7340191129191
- Label serving
- 400 g
- Category
- Chicken tikka masala
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet tikka massala et son riz thaï Bredial | 152 | 9,5 g | 16 g | 5,4 g |
| Chicken Tikka Masala Lidl | 153 | 7 g | 16,3 g | 6,4 g |
| Poulet tikka et riz basmati merveilles d'asie | 153 | 7,9 g | 22 g | 3,7 g |
| Chicken Tikka Masala Betty Bossi | 153 | 7 g | 17 g | 6 g |
| Poulet Tikka massala Cookedbydorothée | 154 | 8,5 g | 17 g | 5,6 g |
| Poulet Tikka Massala La Cuisine d'Océane | 150 | 7 g | 14 g | 7,2 g |
| Poulet Tikka Massala & Riz Basmati La Cuisine d'Océane | 150 | 7 g | 14 g | 7,2 g |
| Chicken Tikka Masala Trader Joe’s | 149 | 8,7 g | 16,2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 152 kcal. Serving, 400 g (400 g): about 608 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 24,8 g in Serving, 400 g (400 g). About 16 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 20 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5,1 g of fat per 100 g.
How much sodium is in Chicken Tikka Masala?
100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191129191. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.