Chicken Tenders
Packaged product Geflügel Perdue
Chicken Tenders contains 230 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12,2 g | 24 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gbelow the median for Geflügel (median 17,9 g)
- Fiber1,4 gin the top quarter of Geflügel (median 0,031 g)
- Sugars1,4 gabove the median for Geflügel (median 0,88 g)
- Fat13,5 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,7 gin the top quarter of Geflügel (median 1,2 g)
- Sodium676 mgin the top quarter of Geflügel (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Venky’s | 230 | 10,6 g | 17,8 g | 12,9 g |
| British Chicken Wings Sainsbury's | 230 | 25,6 g | 0,2 g | 12,9 g |
| Loaded Bacon & Spinach Shredded Chicken Factor | 230 | 14,1 g | 5,7 g | 16,6 g |
| Chicken Parmesan Hoagie Fresh Thyme | 230 | 12,1 g | 25,8 g | 8,1 g |
| Turkey & Bacon on French Sub BROWN BAG SANDWICH CO | 230 | 13 g | 21,8 g | 9,6 g |
| BBQ Chicken Tenders Tesco | 229 | 15,9 g | 21,2 g | 8,8 g |
| Chicken Cesar Salad RaceTrac | 230 | 12 g | 6 g | 18 g |
| Chicken Caesar Wrap City Point Market | 230 | 15,2 g | 19,3 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenders?
100 g of Chicken Tenders has 230 kcal.
Is Chicken Tenders high in protein?
Chicken Tenders contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Tenders?
Chicken Tenders has 16,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenders?
Chicken Tenders contains 13,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Chicken Tenders?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745812736. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.