Chicken Tenders
Packaged product Poultry Perdue
Chicken Tenders contains 230 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 12.2 g | 24% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.6 g)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Venky’s | 230 | 10.6 g | 17.8 g | 12.9 g |
| British Chicken Wings Sainsbury's | 230 | 25.6 g | 0.2 g | 12.9 g |
| Loaded Bacon & Spinach Shredded Chicken Factor | 230 | 14.1 g | 5.7 g | 16.6 g |
| Chicken Parmesan Hoagie Fresh Thyme | 230 | 12.1 g | 25.8 g | 8.1 g |
| Turkey & Bacon on French Sub BROWN BAG SANDWICH CO | 230 | 13 g | 21.8 g | 9.6 g |
| BBQ Chicken Tenders Tesco | 229 | 15.9 g | 21.2 g | 8.8 g |
| Chicken salad Whole foods | 230 | 17 g | 2 g | 16 g |
| French Style Chicken Mushroom Wrap 7-11 | 230 | 9.8 g | 26.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072745812736. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.