Chicken panko crust
Packaged product Geflügel Mike mitchell’s
Chicken panko crust contains 138 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 138 kcal.
Roughly 59 % of its calories come from protein, with 29 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 29 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Geflügel (median 17,9 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,87 g)
- Fat1,8 gin the lowest quarter of Geflügel (median 4,3 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike mitchell’s
- Barcode
- 20849832
- Label serving
- 100.0 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Salsa Roja Chicken Bowls Member's Mark | 138 | 12,6 g | 13,5 g | 3,5 g |
| Chicken Tikka My Muscle Chef | 138 | 6,9 g | 14,3 g | 5,8 g |
| Chicken Yakitori Edenia | 138 | 20,2 g | 7,3 g | 4,7 g |
| Home Chef Blackened Chicken Home Chef | 138 | 7,4 g | 10,4 g | 7,4 g |
| Chicken potstickers INNOVASIAN | 138 | 7,3 g | 20,3 g | 2,9 g |
| Tandoori chicken and tarka dal Waitrose | 138 | 8,8 g | 14,4 g | 4,1 g |
| Jalapeño Popper Stuffed Chicken Breast MEAL SIMPLE By HEB | 138 | 12,2 g | 3,9 g | 9,1 g |
| 6 Southern Fried Chicken Fillets L.A. Diner | 138 | 17 g | 6,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken panko crust?
100 g of Chicken panko crust has 138 kcal. Serving, 100.0 g (100 g): about 138 kcal.
Is Chicken panko crust high in protein?
Chicken panko crust contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100.0 g (100 g). About 59 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken panko crust?
Chicken panko crust has 10 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken panko crust?
Chicken panko crust contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20849832. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.