Chicken Caesar Salad
Chicken Caesar Salad contains 143 kcal per 100 g. A Serving, 1 portion, 168 g (168 g) provides about 241 kcal.
Roughly 53 % of its calories come from fat, with 27 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 206 mg | 9 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 20 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Gemüse (median 8 g)
- Fiber0,83 gin the lowest quarter of Gemüse (median 1,6 g)
- Sugars1,2 gbelow the median for Gemüse (median 1,5 g)
- Fat8,3 gbelow the median for Gemüse (median 10,6 g)
- Saturated fat1,4 gin the lowest quarter of Gemüse (median 2,2 g)
- Sodium206 mgin the lowest quarter of Gemüse (median 309 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045095463632
- Quantity
- 168g
- Label serving
- 1 portion (168 g)
- Category
- Cäsarsalate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lettuce (42%), Cooked chicken (29%) (chicken breast (98%), salt, cornflour) (water, rapeseed oil, medium fat hard cheese (milk) lemon juice, cornflour, pasteurised egg yolk (egg yolk, salt), spirit vinegar, sugar, black pepper, mustard seed, garlic puree, salt, white wine vinegar) lightly salted croutons (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine) olive oil, salt, sea salt, yeast) Parmigiano Reggiano cheese (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)EiEssigZuckerKnoblauchWeizenmehlOlivenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kana-caesar-salaatti Hetki | 143 | 6,2 g | 6,4 g | 9,9 g |
| Ensalada cesar Lidl | 144 | 8,2 g | 9,8 g | 7,7 g |
| Salade cesar Cap mechant | 142 | 9,2 g | 1,6 g | 9 g |
| Taylor Farms Caeser chopped kit Taylor Farms | 142 | 3,6 g | 4,5 g | 11,8 g |
| Caesar salad Select | 146 | 10,9 g | 6,2 g | 8,2 g |
| Caesar Salad Kit President's Choice | 140 | 2 g | 8 g | 12 g |
| Caesar Salad Kit Your Fresh Market | 140 | 3 g | 7 g | 11 g |
| Salade Chic Ave Cesar La Mie Caline | 140 | 8,9 g | 6,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 143 kcal. Serving, 1 portion, 168 g (168 g): about 241 kcal.
How much protein is in Chicken Caesar Salad?
Chicken Caesar Salad contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 168 g (168 g). About 27 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 8 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 7,1 g of total carbohydrates per 100 g, including 0,83 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 8,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken Caesar Salad?
100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045095463632. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.