Chicken Breast
Packaged product Geflügel Kroger
Chicken Breast contains 143 kcal per 100 g. A Serving, 1 serving, 56 g (56 g) provides about 80 kcal.
Roughly 47 % of its calories come from fat, with 47 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 106 kcal per 100 g across 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 804 mg | 35 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 5 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the lowest quarter of Geflügel (median 21 g)
- Sugars1,8 gin the top quarter of Geflügel (median 0,8 g)
- Fat7,1 gin the top quarter of Geflügel (median 2 g)
- Saturated fat1,8 gin the top quarter of Geflügel (median 0,6 g)
- Sodium804 mgabove the median for Geflügel (median 720 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110974204
- Quantity
- 16 oz
- Label serving
- 1 serving (56 g)
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST, CHICKEN BROTH, SALT, DEXTROSE MODIFIED FOOD STARCH, POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Oven Roasted Chicken Breast Cured Lunch Mate | 143 | 14,3 g | 3,6 g | 7,1 g |
| Filet de poulet fines herbes Cora | 143 | 17 g | 1,5 g | 7,7 g |
| Filet de poulet fines herbes Spar | 143 | 17 g | 1,5 g | 7,7 g |
| Scharrel Kipfilet Pittig Albert Heijn | 144 | 17 g | 4,7 g | 6,3 g |
| Chicken breast slices roasted with brown sugar. Coop | 141 | 28 g | 0,5 g | 3,1 g |
| Blancs de poulet Qualité & Prix | 141 | 30,1 g | 0 g | 2 g |
| Birchwood Roast Chicken Breast Slices Birchwood | 145 | 28,2 g | 0,4 g | 3,4 g |
| Chargrilled British Chicken Slices Marks & Spencers | 140 | 30,3 g | 0,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 143 kcal. Serving, 1 serving, 56 g (56 g): about 80 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 1 serving, 56 g (56 g). About 47 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 21 g).
How many carbs are in Chicken Breast?
Chicken Breast has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 804 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110974204. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.