chicken bao'sliders

Packaged product Geflügel itsu

Chicken bao'sliders contains 204 kcal per 100 g. A Serving, 3 bao, 165 g (165 g) provides about 337 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
9,7 gprotein
29,7 gcarbohydrates
4,9 gfat
337kcal in Serving, 3 bao, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,2 g 6 %
Sodium L 477 mg 21 %
Total carbohydrates L 29,7 g 11 %
Dietary fiber L 2 g 7 %
Total sugars L 5,6 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 59 %Fat: 22 %204kcal / 100 g
  • Protein 19 %
  • Carbohydrates 59 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gin the lowest quarter of Geflügel (median 17,9 g)
  • Fiber2 gin the top quarter of Geflügel (median 0 g)
  • Sugars5,6 gin the top quarter of Geflügel (median 0,87 g)
  • Fat4,9 gabove the median for Geflügel (median 4,3 g)
  • Saturated fat1,2 gbelow the median for Geflügel (median 1,2 g)
  • Sodium477 mgabove the median for Geflügel (median 283 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
itsu
Barcode
5060960664792
Label serving
3 bao (165 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Chicken Parmesan M And M 204 13,4 g 14,8 g 9,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chicken bao'sliders?

100 g of chicken bao'sliders has 204 kcal. Serving, 3 bao, 165 g (165 g): about 337 kcal.

How much protein is in chicken bao'sliders?

Chicken bao'sliders contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in Serving, 3 bao, 165 g (165 g). About 19 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).

How many carbs are in chicken bao'sliders?

Chicken bao'sliders has 29,7 g of total carbohydrates per 100 g, including 2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken bao'sliders?

Chicken bao'sliders contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in chicken bao'sliders?

100 g contains 477 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060960664792. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.