Cherry Fro-Yo
Packaged product Früchte Marks & Spencer
Cherry Fro-Yo contains 125 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 19 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 20,3 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 66 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the top quarter of Früchte (median 0,7 g)
- Fiber0,5 gbelow the median for Früchte (median 1,5 g)
- Sugars20,3 gabove the median for Früchte (median 12 g)
- Fat2,1 gabove the median for Früchte (median 0,1 g)
- Saturated fat1,4 gabove the median for Früchte (median 0 g)
- Sodium51 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29497782
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruta Whole Yellow Cherries Nance Goya | 125 | 1,8 g | 30,7 g | 0,25 g |
| Strawberry supremes Asda | 125 | 2,6 g | 18 g | 4,6 g |
| Cranberry Salad Dearborn Farms | 125 | 4 g | 8 g | 8 g |
| Strawberry Crème Salad Ukrops | 125 | 0,83 g | 21,7 g | 3,3 g |
| Cherry Burst Frozen Cherries Nature’s Touch | 125 | 0 g | 20 g | 5 g |
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| Sour Burst Cherries Nature’s Touch | 125 | 1 g | 20 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Fro-Yo?
100 g of Cherry Fro-Yo has 125 kcal.
How much protein is in Cherry Fro-Yo?
Cherry Fro-Yo contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Cherry Fro-Yo?
Cherry Fro-Yo has 20,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Fro-Yo?
Cherry Fro-Yo contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cherry Fro-Yo?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29497782. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.