Cherry Flapjack

Packaged product Früchte Foxcombe

Cherry Flapjack contains 467 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
5 gprotein
54 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 25 g 32 %
Saturated fat L 8 g 40 %
Sodium L 236 mg 10 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 4 g 14 %
Total sugars L 29 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %467kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of Früchte (median 0,7 g)
  • Fiber4 gin the top quarter of Früchte (median 1,5 g)
  • Sugars29 gabove the median for Früchte (median 12 g)
  • Fat25 gin the top quarter of Früchte (median 0,1 g)
  • Saturated fat8 gin the top quarter of Früchte (median 0 g)
  • Sodium236 mgin the top quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foxcombe
Barcode
5060300601548
Category
Früchte

Ingredients

Ingredients not reported.

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Cranberry Fitness Heinen’s Brand 467 13,3 g 50 g 26,7 g
Cranberry Trail Mix Stop And Shop 467 13,3 g 43,3 g 30 g
Choc Oranges Sprüngli 467 5,6 g 54,5 g 24 g
Cranberry Crunch Mix Ferris Nut Co. 467 10 g 53,3 g 23,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherry Flapjack?

100 g of Cherry Flapjack has 467 kcal.

How much protein is in Cherry Flapjack?

Cherry Flapjack contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).

How many carbs are in Cherry Flapjack?

Cherry Flapjack has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherry Flapjack?

Cherry Flapjack contains 25 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Cherry Flapjack?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060300601548. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.